eNVybeauty Apr 82 minMaslow's Hierarchy of Needs and Values in Life CoachingNeeds are what motivates us to do the things we do. Our values are what's important to us to meet those needs. Above is a chart showing...
eNVybeauty Mar 82 minWho am I, and what is a Life Coach?You’ll find in the background of everyone’s journey lies a unique story - and mine is a testament to resilience, self-discovery, and more.
eNVybeauty Oct 1, 20232 minA new habit of quitting bad habits...Last week I was having a conversation with a client about her bad habits and how she wishes she could quit them. I shared with her that...
eNVybeauty Aug 28, 20232 minYou are selfish...This might be a phrase you heard a few times before... I certainly did, and growing up in a highly dysfunctional home meant that self care...